Amount of Vitamin B-12, added in Tapioca, pearl, dry

Cereal Grains and Pasta

In 100 g (Grams) of Tapioca, pearl, dry there is 0 µg of Vitamin B-12, added. Change amount

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Vitamin B-12, added

Vitamin B-12, added is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12, added other than Tapioca, pearl, dry.

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 10.71 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted 9.67 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 8.08 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 8.08 µg
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 7.9 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 7.4 µg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES 6.9 µg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS 6.77 µg
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS 6.67 µg
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 6.4 µg
Formulated bar, POWER BAR, chocolate 5.6 µg
Cereals ready-to-eat, POST, GOLDEN CRISP 5.6 µg
Cereals ready-to-eat, POST, FRUITY PEBBLES 5.56 µg
Cereals ready-to-eat, RALSTON CRISP RICE 5.45 µg
Cereals ready-to-eat, RALSTON TASTEEOS 5.36 µg
Cereals ready-to-eat, chocolate-flavored frosted puffed corn 5.29 µg
Cereals ready-to-eat, frosted oat cereal with marshmallows 5.29 µg
Cereals ready-to-eat, POST, COCOA PEBBLES 5.2 µg
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes 5.2 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches 5.2 µg

Tapioca, pearl, dry

Tapioca, pearl, dry is a type of Cereal Grains and Pasta. The most significant nutrients in Tapioca, pearl, dry are listed below.

Water 10.99 g 10.99%
Energy (calorie) 358 kcal
Energy (joule) 1498 kJ
Protein 0.19 g 0.19%
Total lipid (fat) 0.02 g 0.02%
Ash 0.11 g 0.11%
Carbohydrate, by difference 88.69 g 88.69%
Fiber, total dietary 0.9 g 0.9%
Sugars, total 3.35 g 3.35%
Calcium, Ca 20 mg 0.02%
Iron, Fe 1.58 mg
Magnesium, Mg 1 mg
Phosphorus, P 7 mg 0.01%
Potassium, K 11 mg 0.01%
Sodium, Na 1 mg
Zinc, Zn 0.12 mg
Copper, Cu 0.02 mg
Manganese, Mn 0.11 mg
Selenium, Se 0.8 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Tapioca, pearl, dry